Stress Less Workshops has evolved - we have a new name!

Our science-based program
can change your life


Are you struggling to handle it all?
Challenging deadlines. Overwhelmed.
Strained relationships.

Stress Intelligence
is the ability to identify and manage your own stress symptoms and behaviors, and to recognize those same conditions in others.

Stress Intelligence is a unique program which teaches a full understanding of the predictable activity of the human Stress System.

  • Increase your focus
  • Improve job performance
  • Increase your resilience
  • Manage stress effectively

Bottomline…you can change your life for the better.

It’s a revolution of the quiet kind… a sensible solution that works.

Did You Know?


77% of people regularly encounter PHYSICAL SYMPTOMS caused by stress.*


52% of U.S. workers ADMIT TO CALLING IN SICK because of stress.*


48% reported LYING AWAKE AT NIGHT due to stress.*


46% of workers who report that they are stressed incur HEALTH CARE COSTS that are HIGHER than for non-stressed employees.*

* According to the Business Insider: Stress in the Workplace and How It’s “reshaping” America.

Learn to switch into an Executive Mindset

Why it works…

Our proven, intellectual tools teach you how to shift from your Default Mindset to your Executive Mindset. Discover how to quiet negative or unsettling thoughts.

Our step-by-step Stress Intelligence program was developed and tested over a 6 year period. We use an effective combination of neuroscience, cutting edge psychology, and awareness techniques. It’s a fast track to a healthy sense of control and well-being.

Transformational benefits beyond Stress Relief.

We are a small art studio that had four assistants, one was very toxic and we were having a hard time dealing with the continuing attitude problems and decreasing morale. Ritemind Stress Less Workshops showed us how to plan our steps so that we would be able to see through the drama and be able to focus on our business. The program also showed us how to logically control the situation and reduce our stress. 

John & Debbie B.

Co-Owners, Art Studio

As a real estate professional in a fast paced market, the stress levels of the job can be overwhelming at times. I learned about Ritemind Stress Less Workshops by word of mouth through another agent in our market. After enrolling in the course, I gained a key awareness of how my stress system worked and what was going on in my life that activated my stress system. Now, even months after completing the program, I still use what I have learned to keep my stress level low when a trigger arises. Aaron S.


I had been experiencing debilitating stress for years. It was effecting my relationships with my co-workers and even my relationship with myself. I went through the online program and it really rocked my world. I am happy to report that I am sleeping better, I am calmer on a consistent basis, and people are commenting on how my demeanor has changed. And it has! I am most grateful to know that I am not nuts, and that I’m not alone.

Cathy W.

Manager, Martial Arts School

A tested, proven consistent program…

No matter how crazy your world is, learn the secret to living in a calmer, more relaxed state. You can improve your decision-making ability, relationships, teamwork… even your safety. We can use pre and post surveys, and offer an organizational Stress Quotient™ survey to validate results. 

Our workshops are so successful that 100% of our Independent Certified Trainers joined us after experiencing success with our program. At Ritemind Stress Less Workshops, we don’t simply teach this program… we live it!

…researched, measured & refined with over 1500 participants!

Some Ritemind Stress Less Workshop Corporate Clients who invest in value added employee programs

Questions? Contact us

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