Stress Less Workshops has evolved - we have a new name!

Corporate Wellness – Stress Reduction Programs

Stress effects are known to be damaging. According to the World Health Organization stress-related medical costs, absenteeism, and lost productivity cost American businesses $300 billion per year. It is termed the “health epidemic of the 21st Century”.

There has not been a solution until now… until RITEMINDStress Less Workshops.

We are the proven solution for managing stress effects.

Our Stress Reduction programs provide the relief both employees and employers want. Incentives don’t solve the problem. Our programs can. Employees can find new confidence, make better decisions, improve their productivity and enhance co-worker relationships and even their relationships at home.

3 Types of Corporate Program Delivery

Business woman.


  • 1 Class on-line per week for 4 wks
  • 1st Session = 1 hour
  • 3 Sessions = 40-60 min
  • Up to 15 participants per on-line class with certified trainer
  • Flexible scheduling: M-Sat.
  • Rescheduling available
  • Participants are anonymous to each other
  • Classes offer interactivity with the certified trainer



  • Four 3-hour sessions on-site
  • Sessions typically span 1 month
  • Class limits based on available space(s)
  • Cost is based on # of employees
  • Trainers travel to your location
  • Breakout sessions for every 15 participants
  • New hires or absentee members can make up session on-line or with semi-annual on-site sessions


  • Using a combination of both program delivery formats, the core curriculum is customized to your company’s needs
  • Basic program parameters are identical to the On-Site Premier Immersion Program
  • Special C-suite programs available
  • Contents include utilizing generic examples customized to your specific business


  • Certified Trainers for every 15 people (on-line) or in break out sessions (on-site)
  • No personal or business info is required to be exchanged non-voluntarily
  • Evaluations occur immediately after the course and in 6 months*
  • Specific but generic business examples utilized to enhance understanding
  • Exercises to enhance progress between class sessions

* Business with 300 or more employees will receive 3 on-line surveys.

Individual Stress
Reduction Programs

Stress squashes your productivity, relationships and health. We’ll successfully guide you through the step-by-step techniques that enable you to manipulate stress back into control.

Our process will allow you to turn up your dial on creativity, clarity, focus and composure. You’ll feel more confident about your decisions, your relationships, and gain a new peace-of-mind.

It’s a revolution of the quiet kind.
A sensible solution that works.



  • 4-Week program: 1 scheduled class/ week
  • Flexible scheduling available M-Sat
  • No more than 15 people per on-line class
  • Anonymity is ensured
  • No personal or business information is required to be exchanged non-voluntarily
  • Exercises to enhance progress between sessions
  • Pre, Post, and 6-month Stress Evaluation
  • Program Cost: Limited time offer, $399 (a $449! value)