Stress Less Workshops has evolved - we have a new name!

RITEMIND™ Stress Less Workshops and The Indian River County Chamber of Commerce fundraising event will be held September 26, 2017 @ 9:00am

RITEMIND™ Stress Less Workshops and The Indian River County Chamber of Commerce hosted a fundraising event on September 26, 2017. Please take a moment to enjoy the radio show “Community Conversations” as Treasure Coast Community Health’s Vicki Soule`speaks with Katie Hoffman, CMBB, CSMC and Bob Fitzgerald. https://lnkd.in/fHpBjn6

Before the storm…“It starts with a breath…” 

Vicki Soule`, Katie Hoffman, and Bob Fitzgerald from Ritemind™ Stress Less Workshops discuss ways to manage stress through perspective, mindfulness, and staying grounded.

TCCH 9-5-17

Posted by Treasure Coast Community Health, Inc. (TCCH) on Tuesday, September 5, 2017

 

 

“You can’t stop the waves, but you can learn to surf”

–Jon Kabat-Zinn, founder of Mindfulness Based Stress Reduction

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“Perfectionism is Self-Abuse of the Highest Order”

– Anne Wilson Shaef

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