Stress Less Workshops has evolved - we have a new name!

Ritemind™ Stress Less Workshops Fundraiser to be rescheduled due to hurricane

Ritemind™ Stress Less Workshops and The Indian River County Chamber of Commerce fundraising event was canceled due to Hurricane Irma and will be rescheduled in October or November. In the meantime, we invite you to listen to the radio show Community Conversations hosted by Treasure Coast Community Health’s Vicki Soule`.

Before the storm…“It starts with a breath…” 

Vicki Soule`, Katie Hoffman, and Bob Fitzgerald from Ritemind™ Stress Less Workshops discuss ways to manage stress through perspective, mindfulness, and staying grounded.

TCCH 9-5-17

Posted by Treasure Coast Community Health, Inc. (TCCH) on Tuesday, September 5, 2017

 

 

“You can’t stop the waves, but you can learn to surf”

–Jon Kabat-Zinn, founder of Mindfulness Based Stress Reduction

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“Perfectionism is Self-Abuse of the Highest Order”

– Anne Wilson Shaef

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