Stress Less Workshops has evolved - we have a new name!

Challenging deadlines. Overwhelmed. Relationships strained. Struggling to handle it all?

Our 4 class, science-based program can change your life in 30 days! It helps you (or your staff) develop a powerful new mindset so you can successfully manage negative stress at work and at home.

  • Increase your focus
  • Improve job performance
  • Increase your resilience
  • Manage stress effectively

Bottomline… you can change your life for the better.

It’s a revolution of the quiet kind… a sensible solution that works.

Did You Know?


77% of people regularly encounter PHYSICAL SYMPTOMS caused by stress.*


52% of U.S. workers ADMIT TO CALLING IN SICK because of stress.*


48% reported LYING AWAKE AT NIGHT due to stress.*


46% of workers who report that they are stressed incur HEALTH CARE COSTS that are HIGHER than for non-stressed employees.*

* According to the Business Insider: Stress in the Workplace and How It’s “reshaping” America.

Learn to switch into an Executive Mindset.

Why it works

Our proven, intellectual tools teach you how to shift from your default mindset to your Executive Mindset™. Discover how to quiet negative or unsettling thoughts.

Our step-by-step, 30-day program was developed and tested over a 5 year period. We use an effective combination of neuroscience, cutting edge psychology, and awareness techniques. It’s a fast track to a healthy sense of control and well-being.

Transformational benefits beyond Stress Relief.

We are a small art studio that had four assistants, one was very toxic and we were having a hard time dealing with the continuing attitude problems and decreasing morale.

Stress Less Workshops showed us how to plan our steps so that we would be able to see through the drama and be able to focus on our business.

The program also showed us how to logically control the situation and reduce our stress.

John & Debbie B.

Co-Owners, Art Studio

As a real estate professional in a fast paced market, the stress levels of the job can be overwhelming at times. I learned about Stress Less Workshops by word of mouth through another agent in our market. After enrolling in the course, I gained a key awareness of how my stress system worked and what was going on in my life that activated my stress system. Now, even months after completing the program, I still use what I have learned to keep my stress level low when a trigger arises.

Aaron S.


I had been experiencing debilitating stress for years. It was effecting my relationships with my co-workers and even my relationship with myself. I went through the online program and it really rocked my world.

I am happy to report that I am sleeping better, I am calmer on a consistent basis, and people are commenting on how my demeanor has changed. And it has!

I am most grateful to know that I am not nuts, and that I’m not alone.

Cathy W.

Manager, Martial Arts School

A tested, proven consistent program

No matter how crazy your world is, learn the secret to living in a calmer, more relaxed state. You can improve your decision-making ability, relationships, teamwork… even your safety. We use pre and post surveys, and offer an organizational Stress Quotient survey to validate results. Cortisol testing programs are also available.

Our workshops are so successful that 100% of our Certified Trainers joined us after experiencing success with our program. At Ritemind Stress Less Workshops, we don’t simply teach this program… we live it!

…research, measured & refined with nearly 1000 participants

Stress Less Workshops Corporate Clients

Questions? Contact us.

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Cincinnati, OH 45069
(513) 808-0670


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